Sport Plus Speed and Agilty Ladder

Sport Plus Speed Ladder

Color: Black/Yellow Fluro

The Sport Plus speed ladder is the perfect piece of equipment for any sports coach, fitness coach or for your personal use at home. Ladder drills will help you work on your agility, balance, speed and quickness by training the most useful movement patterns of most sports including hopping, bouncing and running forward, backwards and sideways. W;40cm x 10 flat rungs, L;3.8metre with clips to allow extension.